October 23, 2023

Birthday Girl Malaika Arora's Fitness Secrets Spilled

By Ananya Jain

Image Courtesy: Instagram/Malaika Arora

The Glowing Beauty
Malaika Arora is still young enough to challenge any aspiring Bollywood star at 50 years of age. 

Image Courtesy: Instagram/Malaika Arora

Treat You Body As Temple

The actress has always regarded her body as a temple, and on social media, she encourages others to do the same.

Image Courtesy: Instagram/Malaika Arora

Washboard Abs

In order to attain the results, one must focus on improving and strengthening their core as well as losing belly fat. 

Image Courtesy: Instagram/Malaika Arora

Be Active

Malaika suggests walking and running in addition to exercise for best outcomes. She may have been spotted by you on her regular outings.

Image Courtesy: Instagram/Malaika Arora

Swear By Yoga

The actress is a true enthusiast for Yoga and she does promote it on social media. 

Image Courtesy: Instagram/Malaika Arora

Diet

To get the kind of results you seek, exercise alone is obviously insufficient. Malaika follows a healthy nutrition regimen to maintain her fitness.

Image Courtesy: Instagram/Malaika Arora

Food Habits

Malaika stays away from junk food, and she occasionally eats avocado toast for breakfast.

Image Courtesy: Instagram/Malaika Arora

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