February 08, 2024

TV Actress Arti Singh Shares Her Transformation Journey

By Ananya Jain

Image Courtesy: Instagram/ArtiSingh

Gym Routine

Arti Singh dedicates two hours daily to her gym routine, where she engages in cardio workouts like running on the treadmill. Additionally, she has a strong affinity for weight training and performing crunches.  

Image Courtesy: Instagram/ArtiSingh

Yoga Enthusiast
Arti prioritizes brisk walking and yoga post-cardio to relax. She dedicates 40 mins to yoga and an hour to running daily.  

Image Courtesy: Instagram/ArtiSingh

Hydration

The actress prefers snacking on nuts and fruits on set, avoids heavy meals, stays hydrated, and loves coconut water.  

Image Courtesy: Instagram/ArtiSingh

Discipline

Her toned body in a month results from consistent gym attendance and dedication, leading to a 5 kg weight loss.  

Image Courtesy: Instagram/ArtiSingh

Diet Plan

Arti Singh maintains a balanced diet with lean proteins, veggies, complex carbs, and healthy fats, favoring rotis, lentils, and brown rice daily.  

Image Courtesy: Instagram/ArtiSingh

Losing 5Kgs in 18 Days

Shocking to many, Arti Singh lost 5 kgs in just 18 days without harming her metabolism or immune system, disproving critics with her disciplined diet.  

Image Courtesy: Instagram/ArtiSingh

Cheat Meals

Like many fitness enthusiasts, Arti Singh enjoys cheat days every 10 days, indulging sweets before working extra hard to burn off the calories.

Image Courtesy: Instagram/ArtiSingh

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Soon To Be Bride

The actress will soon get married to her boyfriend Dipak Chauhan in Mumbai this year.

Image Courtesy: Instagram/ArtiSingh

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